Natural Remedies for Vision Impairment?

For nearsightedness. Please include excersizes (if any), food, herbs, anything.

not getting friendly with the shampoo while taking you long showers

carrots, anything with vitamin A. also eye exercises help, like looking far into the distance and then looking at a close object.

Eat carrots it is loaded with culcuim and fiber.

Hope i helped!

Carrots would be good if you suffer from a vitamin A deficiency. This would lead to night blindness and carrots would be a source of beta-carotene which the body will convert to vit. A if the body needs it. Carrots will make no difference on your visual acuity. Now for the eye exercises, these will strengthen the 6 extraocular eye muscles which will can help your eyes work together. These eye exercises will do nothing to correct the aging of the lens of the eye or to change the shape of your eyeball. Both can lead to near and farsightedness issues. Laser treatments can correct those visual impairments by altering the thickness of your cornea.

Everyone has mentioned vitamin A, which is true.
Antioxidants are another thing which benefit sight greatly.
Bilberry & Eyebright are 2 herbs that are also beneficial.

eat your carots and all that jazz and i have also learned from personal experience that getting Cranial Sacral may help... one of my best friends did it for her husbond durring school and now he doesnt use glasses anymore and he was almost considered blind... but it takes a couple sessions to start to notice a differance...but everyone is differant so dont go in and say that you read from somone online that it would help.... cuz there is a good chance it might not... but hope it does!!

vitamin A and vision exercises