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Childhood Myopia?


Childhood Myopia?

Lutein and zeaxanthin, play an important role in protecting eye tissue in the macula from damage by free radicals, and perhaps partially help prevent myopia or reduce myopia severity progression. Corn, eggs, green leafy vegetables, peppers, red grapes and pumpkins are some of the foods rich in lutein and zeazanthin. You can also find carotenoids and flavonoids in many herbs, including milk thistle and bilberry. Interestingly, bilberry contains anthocyanosides that could be beneficial in myopia.
Fish oils, carotenoids, flavonoids, ginkgo, can help improve myopia
http://www.raysahelian.com/myopia.html

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