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How to cure myopia in a natural way.?


my eye sight is not that bad and currently wear glasses.

There is an alternative natural treatment for refractive disorders including myopia that involve eye exercises which can stop the progress of myopia and even reduce it. Read more here:

http://www.refractiveeyedisorders.com/ry...

Hope this helps!
Regards,

Have you thought of talking to your eye doctor about laser work on the eye? There's really no way to reverse or cure myopia. You can only assist it with glasses, contacts and/or laser reshaping. Good luck!

The lens, retina, macula, and other parts of the eye involved in eyesight can be protected with the proper intake of antioxidants. Almost all the antioxidants likely have a positive influence on eye health. Of particular importance are vitamins C, E, selenium, and the carotenoids found in fruits and vegetables. Two particular carotenoids, called lutein and zeaxanthin, play an important role in protecting eye tissue in the macula from damage by free radicals, and perhaps partially help prevent myopia or reduce myopia severity progression. Corn, eggs, green leafy vegetables, peppers, red grapes and pumpkins are some of the foods rich in lutein and zeazanthin. You can also find carotenoids and flavonoids in many herbs, including milk thistle and bilberry. Interestingly, bilberry contains anthocyanosides that could be beneficial in myopia.

Mix one part of rose water and one part of lime juice. Store in a bottle and use it as an eye drop.

Intake of sufficient amounts of vitamin A is necessary for healthy vision.

Eating spinach will help in preventing various eye problems as it contains carotenoid.

Using drops of eyebright herb are also beneficial for the eye conditions.

The consumption of good amount of vitamin C lowers the chances of developing cataracts. Morpheme Amalaki Supplements offers Natural Vitamin C for eye care.

Daily intake of walnut for few days reduces the weakness of the eyes.

Make a mixture of 4 grams of alum powder and 30 grams of rose water. Put 2-3 drops of this mixture in each eye every night to get relief from eyestrain and redness in the eyes.

Fill a green bottle with water and keep it in sunlight for one day, use this water to wash the eyes regularly. This will help in curing myopia.

Grind almonds, fennel and sugar candy in equal amounts to form a paste and store it in a glass container. Chew 10 grams of this mixture daily at night with 250 grams of milk. This is the effective method in the treatment of myopia.

For improving eyesight massage the soles and toes of foot with mustard oil daily.

Harmful radiation of X-rays and microwave also cause damage to the eyes. So they should be avoided.

Smoking should be avoided as the toxic substance in the smoke cause damage to the eyes.

For the prevention of cataract make a mixture of 10 grams of onion juice, 10 grams honey and 2 grams Borneo camphor. Store the mixture in a glass bottle and apply every night to the eyes.

Mangoes are a very rich source of vitamin A and calcium. During summers at least 100 grams of mangoes should be consumed daily.

Carrots and tomatoes should be consumed regularly for normal vision.

Washing the eyes with cold water will give relief from strain and will soothe the eyes.

Triphala is a good herbal eye tonic. Steep one tablespoonful of powder in an 8 ounce glass of water overnight. In the morning, strain the infusion through a clean cloth. The resultant tea is used to sprinkle over the eyes or used in an eye wash

Eye Exercises
* Palming 鈥?sit relaxed with legs folded on a chair and rest the elbows on the table. Keep the palms of both hands on the cheeks, close both the eyes and cover them with the hands. Remain in this position for 10-15 minutes.
* Blinking - while doing constant work with eyes, blink the eyes at least ten times continuously.
* Pupil exercises 鈥?rotate the pupils up and down for at least 6 times while keeping the neck and backbone straight.

Laser eye surgery and wearing contact lenses are the available options .

This may sound weird but I read a book and it says that billberry jam might help.

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