Should I wrap my muscle strain?

This is probably a pull of the inner costal muscles in the rib cage. And it will hurt exactly like you describe. It's very hard to recover from this type of Muscle strain. I recommend you g...

Muscle strains are possible and very unexpected depends how u fell.but a fact is you probably did strain something but it goes away in a few days. oh and this is helpful there is a big differenc...

ice

Yes, one can keep aggravating a strain for months. You just proved it ! I had 4 individual calf injuries, two severe, two minor. One major one because I did not do adequate rehab and started r...

if this has been for more than a week, I think you need x-rays...see a Dr.

I have had the same thing and did several things. I iced it first for several hours the soaked in a hot tub and then I have a TENS Unit that I use for injuries which works wonders!

I pulled some muscles in my chest last year and it was very painful, even breathing in and out hurt, It took about a week to ten days for the pain to go in that time I took plenty of long soaks in...

I get the same thing around my rib cage first thing in the morning and only feels better once im up and moved around a bit. i've had it ever since my teens too. I think its just because you ma...