Can muscle strain like pain be on the lower spine area when bending?

It started right after I woke up. Before sleep, there is nothing wrong with my back and everthing was fine. It hurts when I bend or stretch a little. It is not a stinging pain, more like muscle pain. I cannot think of anyother reason of something that could've develop over night rather than a bad posture. In my teen years. Pain did decreased a little and still have it on the second day. What do you think it is?

I'm concern because it's by the spine. Are there muscles there? How could I have gotten it?

I get the same thing around my rib cage first thing in the morning and only feels better once im up and moved around a bit. i've had it ever since my teens too. I think its just because you may not move around much in your sleep so your muscles are stiffening up.
It could also have something to do with the amount of activity you've had before bed, like if you have gone to the gym or moved around much.
I find going for a walk every evening helps my muscles and it doesnt hurt as much in the morning.
If your still worried though, you should check with your GP cos you may have strained a muscle somehow.
:-)

Tags

　　Myopathies 　　Myocardial Infarction 　　Myeloproliferative Disorders 　　Myelodysplastic Syndromes 　　Myasthenia Gravis 　　Muscular Dystrophy 　　Muscle Strain 　　Muscle Disorders 　　Mumps 　　Multiple Sclerosis 　　Multiple Myeloma 　　Multiple Endocrine Neoplasia 　　Multiple Births

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