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How long does it take for a muscle strain to heal? |
how long will it take for my right chest muscle to heal and stop hurting so bad? It can take anywhere from a few days to several weeks, depending on the severity of the strain and whether or not you keep injuring it by continued use or overuse. Anti-inflammatories, like Ibuprofen, can help. |
| Related information |
Ice with a cloth between the ice and you if within the first 24 to 48 hours...,After that, alternating ice and moist heat every fifteen minutes or so... an anti-inflammatory medicine like IB Profin... Try a cooling pad for the first 48 hours and then try a hot pad after that! Make sure to try and move your back so prevent making the muscles stiff. Ofcourse Prescription medication is powerful bu... More than likely you slept in a position your muscles werent used to. Try taking some Advil or Tylenol and taking a hot bath or shower. Maybe even a heating pad if it is available. ...Tylenol, heat, and a trip to the doctor. ...Definitely yes, you must exercise to avoid all these inconveniences..鈽?/div> |
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