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How can I exercise effectively when I have a muscle disorder? |
In 2005 I had a muscle biospy which showed that I have a disease called Myochrandrial Myopthy. This effects the way my muscles use energy. I would love to lose weight, but would like to know how. i am not qualifiedto answer this but have you looked into taichi.it is avery gentle but effective exercise.it would be a start to getting fit and healthy. |
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... Why? You are nearly the ideal weight for your size. You always have use for muscle- your whole life you will use it for all kinds of things. I dont think you need to lose weight at all. ...If you have been gaining weight recently, your body is trying to readjust itself for the extra weight. If you haven't been gaining weight, then I bet you twisted the wrong way and that is the ... I have a neuromuscular disorder called muscular dystrophy. the kind I have is called FSHD and there's no medications for it, only exercise. I go for a check up twice a year and my 3 yr old dau... Do you primarily feel it during those activities and it goes aways with rest? Are there certain positions you assume that cause the pain (such as lying a certain way), but then it relieve when you... muscular dystrophy-- gradually gets worse. ...I believe cellulite is caused by over abundance of fat cells and over enlarged fat cells. We make fat cells to store extra energy we consume. Most often it's the carbohydrates and fats that ... most likely u will do both- however since muscle weighs more that fat u could see a difference on the scale the best way to create muscles is by lifting weights and leaving out so much cardio ... |
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