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Does anyone know the health benefits of wild strawberries? |
I have heard that they are a medicinal herb? One cup (144 g) of strawberries constitutes approximately 45 calories (188 kJ) and is an excellent source of antioxidents such as vitamin C and flavonoids. strawberries have natural antioxidants which if eaten often can help to prevent cancer. You can also eat other berries, avocados, peanuts, salmon, garlic.... among many other food that serve the same purpose. i was always told that wild strawberries are poisonous I would check it out before eating them They very beneficial to all ,red fruits,blue fruits their properties are too numerous to write just go ahead and eat |
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