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Magnesium citrate?

This is a dangerous way to lose weight...its a laxative and several things can happen- dehydration, low potassium level that can affect your heart, and becoming laxative dependent. There are other...

Magnesium OK - pmt relief. does anyone know more about this product and any known side affects?

i'd advise st. john's wort, and also the natural depression and stress busting methods including herbal teas, yoga and exercise magnesium ok hasn't had much positive feedback in g...

Taking Magnesium Glycinate?

things like that are not really good for ur body.........coz a lot of people taking pills had either felt side effects or it didn't work for them....i will give you a proof...one of my friends...

Solgar Magnesium Citrate - 60 tab?

Dietary intake of magnesium has declined dramatically over the last century, mostly a result of food processing and food choices. Today鈥檚 refined foods have very little magnesium; white bread has h...

Low Magnesium level?

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Is magnesium gluconate a good source minerals to take?

Hi BJ B, Magnesium plays a vital role in several hundred of your body's functions, including normal heart function, but the majority of Americans are not getting enough in their daily diets. ...

Can magnesium effect muscles?

If you take too much it's not good for you. If you take the recommended dosage, you shouldn't have any problems, it really is good for muscles and prevents cramps, however if you're ...

Can magnesium supplements relieve constipation?

Epsom salts (magnesium sulfate) are a safe, effective treatment for constipation. 1-2 tablespoons of Epsom Salts dissolved in warm water.

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Is magnesium good for leg cramps?

Yes it is but but besides a magnesium deficiency your problem could also be a deficiency of potassium, calcium or Vitamin B6.

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What form of Magnesium is best to treat Asthma?

Magnesium comes in two types: Soluble forms/organic: aspartate, malate, glycinate, citrate and succinate etc. Insoluble forms/inorganic salts: chloride, carbonate, oxide. Overall, the che...

Magnesium Stearate question?

MAGNESIUM STEARATE is a "filler" added to the tablets so they won't stick to the machinery in the factory where they are made. True magnesium is a vital mineral for the body, but th...

Can you take magnesium & zinc with orange juice?

i mostly advice to drink no grapefruit lemon or orange juice because they compete with magnesium

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What makes your magnesium to go high?

An imbalance of the other major blood chemicals which are calcium, sodium and potassium. If your potassium level is too low, your magnesium level can be elevated. Potassium is available in potato...

Autistic boy / 8 years old / question about B6, magnesium?

I'm glad this is helping. Yes, you can give this every day. There will be no side effects. There's really no reason to take a break from the supplements. I also recommend you give a ...

What is magnesium sterate and what is it made of?

I found thin in google. This might help u. Magnesium stearate, also called octadecanoic acid, magnesium salt, is a white substance which is solid at room temperature. It has the chemical formula...

What is magnesium?

About half of the body's magnesium is found in bone, where it plays a structural role along with calcium, phosphate, and various proteins. In all other tissues, magnesium is among the most abu...

Is there any trith that Magnesium dramaticaly enhances your dreams?

I doubt it very much as I take magnesium and I have not noticed any difference in the quality of my dreams. It just might be "suggestion" that makes them think or feel that their dreams a...

How much magnesium is in a tbsp of epsom salts?

Approximately 35 g of magnesium sulfate.

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Does taking magnesium sulphate (epsom salts) for regularity on a daily basis bad for your health?

Recent (2004) research at the School of Biosciences, Birmingham University, UK has shown that both magnesium and sulphate are absorbed through the skin when bathing in 1% solution. The above mea...

What causes Magnesium deficiency and how can it be treated holistically?

Gastrointestinal disorders that impair absorption such as Crohn's disease can limit the body's ability to absorb magnesium. These disorders can deplete the body's stores of magnesium...

Will magnesium tablets help for joint pain or only muscular cramps etc?

Well, here's what I found for you, ...

What kinds of food do you get magnesium from?

Green vegetables like spinach, some whole grains and nuts & seeds. Following are some foods and the amount of magnesium in them: spinach (1/2 cup) = 80 milligrams (mg) peanut butter (2 ta...

I'm scared that I take too much magnesium, because today I woke up with kidney pain, am I damaging myself?

1. What type (form) of magnesium are you taking? 2. Are you taking it all at once? 3. Are you taking it with calcium? 4. What other supplements are you taking? 5. Are you constantly...

Easy form of Magnesium supplement for children to take?

Hi Coastal, magnesium-rich foods is the best way to get more of this essential nutrient. Remember that it's possible to have sub-optimal magnesium levels and not experience any actual symptoms...

IS IT TRUE THAT you NEED MAGNESIUM WITH MILK SO IT CAN GROW YOUR BONES?

Yes you need magnesium and plenty of it. and also vitamin D but also Zinc, Silicon, boron are needed. Trace minerals matter. vitamin D capsules are cheap and better to take than food sou...

Need 2 Take MAGNESIUM CITRATE?

I have had to take mag-citrate in the past, and it tastes soooo disgusting. I used the lemon-lime flavor because I hate any type of cherry flavor. To make the mag-citrate taste better, I mixed ...

Should I take magnesium with Calcium?

Yes hun it is true鈾f you don't then you are more than likely to become constipated鈾?br> Calcium and magnesium work together for cardiovascular health鈾lso, calcium needs vitamin D3 (or jus...

What is the use of mixture MAGNESIUM trisilicate for gastric treatment?

It's a medicine that can be used for a short time to treat a burning stomach. It binds itself to extra acids in your stomach and stops the burning. You should use it for no more than seven da...

Is it ok to get magnesium sulphate paste in a cut?

Magnesium sulphate is the chemical name for Epsom Salts, and is often used to bathe in, so it shouldn't be a problem to get it on your skin. It is also good for aching muscles as it is absorbe...

Can you take too much magnesium?

Shouln't cause any problems as long as he is getting plenty of calcium as well. Magnesium (Mg) and calcium (Ca) interact so that if you consume a large excess of one then you may end up def...

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