Can I take a Magnesium supplement and a Vitamin B complex supplement together?

I have epilepsy and I am trying my hardest to keep my feelings of one coming on under control. I have researched and found out that Vitamin B complex will help my mind stay focused and I have found that magnesium is great for anxiety (which I have because of this), the neuro muscles and my bones. Magnesium also prevents seizures WHICH IS GREAT! :) So I have a vitamin B complex supplement which I have been taking with Vitamin C for awhile now and just yesterday I bought a Magnesium supplement. Can I take them together??

p.s. I don't have time to go to the dr. to ask

thank you!

Yes, you may take them together. I was hoping that you can find you could find this supplements from natural sources.

Well both these supplements are helpful to you.

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