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How much magnesium is in a tbsp of epsom salts?


I am trying to compare different magnesium supplements with epsom salts for possible substitution in a detoxing protocol.

Approximately 35 g of magnesium sulfate.

Hydrated magnesium sulphate, used as a relaxant and laxative and added to baths to soothe the skin. The name is derived from a bitter saline spring at Epsom, Surrey, England, which contains the salt in solution.

Magnesium is the fourth most abundant mineral in the body and is essential to good health. Approximately 50% of total body magnesium is found in bone. The other half is found predominantly inside cells of body tissues and organs. Only 1% of magnesium is found in blood, but the body works very hard to keep blood levels of magnesium constant [1].
http://dietary-supplements.info.nih.gov/...

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