mcrh.org
*Home>>>Leg Injuries

How to cure a sharp pain just slightly above the knee cap and the lower part of the leg?


Whenever my mom walk or stand, she feel a very sharp pain just slightly above the knee cap and the lower part of the leg (excluding the feet). She also suspect internal injuries, which she is not very clear of what the problem is. She had already feel the pain for 1 month, and sometimes she has to raise her leg on a table just to control the pain for a while. She had seek many doctors but none can cure her pain. Even medicines like glucosamine sulphate and chondroitin sulphate can't cure the pain too.

Is there a way to cure the pain without taking any medicine but others? Is there any place in Singapore that has good physicians or doctors (beside hospitals)?

I have had knee pain on and off for over 50 years and I have invented some exercises that really help: Just be careful and do not try and do something your body can not do.
When my knee is hurting real bad, i usually lay on my stomach, then i pull myself up on my elbows and arch my back. I usually look over one shoulder, then the other to first relax the mussels in each side of my back...then i stick out my leg horizontal to my body, and keep it there until the pain I am feeling in my hip goes away...Then I lay on my back and pull my knee up to my chest...both if you can do it...but one at a time for us that can not..Then when you straighten out your leg your knee should pop, when it pops the pain will go away...it might take a long while, of doing these exercises until you finally feel some relief...Just keep doing them, and take it easy doing them...and eventually your knee will not hurt any more.
I hope this offers some relief for those of you with knee pain.

place moist hot towels on the area of pain for twenty minutes at a time, several times a day. Hopefully this will relax the muscles and take down any inflammation.

Tags
  Leukemia   Lesbian Health   Leishmaniasis   Legionnaires Disease   Legg-Calve-Perthes Disease   Leg Disorders   Leg Injuries   Learning Disorders   Lead Poisoning   LDL   Latino Health   Latex Allergy   LASIK
Related information
  • Can my leg present a fracture 2 days after the injury had happened?

    Yes, it can sometimes take up to two weeks for a hairline fracture or stress fracture to show up. Alot of times when you have one of these fractures the actual break does not show up on xrays you ...

  • My girl friend has a cast on her leg from toes to knee for ankle injury how can i make her feel better?

    Keep her leg elevated on comfortable pillows, etc. Have fun. Tickle her toes and let her know that she still looks sexy.

    ...
  • I have been experiencing pains in one leg?

    Check this site out.Hope all is well

    ...
  • Worst injury? i broke my leg in 3 different places playing soccer what did you do?

    warming up for soccer before a game. went to go kick and ball and missed and my leg flew up in the air and popped. my coach still made me play even though i couldnt walk. i went to the e.r. when i ...

  •  

    Categories--Copyright/IP Policy--Contact Webmaster