Best treatment for restless leg disorder and periodic limb movement?

I get creepy crawlys in my legs at night and my spouse says that i twitch or move my legs it keeps him awake.

Treatment of restless leg syndrome is first directed toward any underlying illness, if known. For example, a search for iron deficiency by blood testing to reveal underlying iron deficiency anemia. Reduction or elimination of caffeine and alcohol can be very helpful. Stopping smoking can also diminish symptoms. Getting better sleep and exercise can help some persons affected by restless legs.


Medications used to treat restless leg syndrome include carbidopa- levodopa, opioids (such as propoxyphene) or tramadol (Ultram) for intermittent symptoms, carbamazepine, clonazepam, diazepam, triazolam, temazepam, baclofen, bromocriptine and clonidine. Also, recently, gabapentin (Neurontin) has been found helpful. The FDA has now approved ropinirole (Requip) for the treatment of restless leg syndrome. Other treatments that have been helpful for some patients include avoiding caffeine, warm/cold baths, electric nerve stimulation, oral magnesium, and acupuncture.

JIMMY LEGS!

tonic water, it has quinine (sp) in it.

Ask your doctor.
There are several medications that help, including Mirapex.

Be aware that some medications (such as flexeril) can make restless legs worse.

keep moving,don,t give in you need the exercize,i had a stroke i worked hard to move,i'm moving the best that i can now

It's a really complex situation and if the problem is severe enough that it is impacting your quality of life you should see a doctor. You need to be tested on a variety of categories and may need changes to diet and exercise.

I have this because of a medication that I'm on ...they just give me another medication that stops this side effect...it works