Diets make me have eating disorders. At least Jenny Craig helped me to?

On Jenny C. I learned how to binge eat and got mono. I had a hard time exercising because I was so weak and they got on my case because I was not losing weight. They had forgotten to follow protocol and measure me. They were harping on me and restricting me more and asking me what I was eating. I told them my clothes were getting lose and they measured me and profusely apologized. They said I was losing tons of fat and that is why not weight loss. Then I started feeling sick. I could not sleep it offf. I was weak and had a sore throat. I went to the doctor and they told me I had mono. I had to cancel an international trip. I spent a month in bed. I gained all the fat back. I felt horrible. It hurt to walk after being in bed so long. I tried Weight watchers after but it made me too food obsessibe. I do best just eating healthy no junk. I do not feel deprived or binge because I am not obseessed by a diet. I do think weigtht watchers is the best, but not for me.

Anyone else get sick or develop problems from dieting?

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying. Loose as much as you want to !
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !

P.S
Regular active exercise is advised with all weight loosing medicines and remedies :-) Take care

I'm sorry to read all this. I know you probably spent a lot of money too. I need to lose weight but I might just cut out all the bad food and start eating smaller healthier portions and organic food. I have a 18-month-old daughter and I don't want to become the "fat mom" in the group as she gets older and goes on playdates. Good luck to being healthy!

Depends on the diet, but denying the body at least the daily requirements can make you sick, also, artificial sweeteners, a prime ingredient in too many things, can make you very sick (though the FDA has lots of high paid researchers to fudge the real results about testing). A good healthy diet will not make you feel sick.

yea! ugh.I do.I hate it.sometimes all I say is I'm gonna lose 5 pounds by just having no fatty stuff like chocolate,cookies,cake,etc,junk food and all.and then it turns into obsessing about EACH and every calorie that I eat.I hate it.and then I also start binge exercising.overly exercising.my mom thinks I'm crazy or something.but I am really fat obsessed.especially when it comes to the talk of dieting.

Diet is not a word to use when you actually want to lose weight. I implies a quick solution to a problem that has not quick solution. There is no magic to losing weight; it is a matter of nutritional balance. Part of eating right is using all levels of the food pyramid in the way it is meant to be used. Ruling out any one type of food - sweet, starch, meat, etc. - is not going to benefit you over the long term. When you eat sensibly, there is NO food you cannot eat, but you must use portion control in order to do well. A little chocolate won't hurt, a lot of chocolate will. It is the same for anything you want to eat - just eat less of everything.

The following healthy living recommendations will help you if you鈥檙e trying to lose weight, tone up your muscles, have aspirations of building lean muscle mass, are attempting to get a wash board stomach, or just want to feel better:

*1) Burn more calories then you're consuming everyday and measure your results using the following formula: Calories Consumed minus Basal Metabolic Rate (BMR) minus Physical Activity minus the Thermic Effect of Food (TEF). A website that explains this formula in more detail and will help you determine how many calories you need to reach or maintain a certain weight is at http://www.primusweb.com/fitnesspartner/...

Get a diet and fitness calculator that you can put on your computer or cell phone. This will allow you to easily calculate the above formula, set goals, log your daily calorie consumption, and register your physical activities.

Set realistic goals for your ideal body weight. Here are two websites that will calculate a suggested body weight:
Adults: http://www.halls.md/ideal-weight/body.ht...
Teens/Children: http://www.kidshealth.org/kid/exercise/w...

It is difficult and unhealthy to lose more than one or two pounds per week. There are 3,500 calories in a pound. If you eat 500 fewer calories per day for a week you will lose one pound. If you burn through exercise 500 more calories per day for a week you will lose one pound.

*2) Eat natural and organic foods found on earth versus something created by a corporation to make money. Eat meals in small portions throughout the day and take a good multi-vitamin supplement.

Avoid 鈥淗igh Glycemic Load Carbs鈥?(sugar, pastries, desserts, refined starches such as breads, pasta, refined grains like white rice; high starch vegetables such as potatoes) and drink lots of water. Read this article for more information on high GL Carbs:
http://www.hsph.harvard.edu/nutritionsou...

Do not try fad diets or diet pills. Here is an excellent food pyramid that anyone can follow: http://www.rayandterry.com/html/images/P...

*3) Exercise on most days by doing cardiovascular training and/or resistance training activities.

Read a book or find a certified trainer to make sure your doing all resistance training exercises correctly. A great book to buy that teaches you the resistance training basics is 鈥淲eight Training for Dummies鈥? A superb magazine to buy with resistance training routines that will not get you bored is "Muscle and Fitness". Signup for the free newsletter. An excellent free online resource is at http://www.exrx.net/

A good book to buy that teaches you the cardiovascular training basics is 鈥淔itness for Dummies鈥?

*4) Get plenty of sleep. Sleep experts say most adults need between seven and nine hours of sleep each night for optimum performance, health, and safety.

*5) Educate yourself continually on health issues and make a life long commitment to good health. A great free publication is 鈥淒ietary Guidelines for Americans 2005鈥? A superb book to read is 鈥淵ou The Owner鈥檚 Manual鈥? An excellent periodic publication is the 鈥淣utrition Action Health Letter鈥? A reputable test you can take to measure your biological age is at http://realage.com

Look at all areas where you can enhance your health. For example, make improvements in the quality of the air you breathe. Review outdoor air quality forecasts where you live and get an indoor air purifier. Send me an email or yahoo instant message to "gainbetterhealth" if you want an indoor air purifier recommendation and if you have any questions.

*Click on all the source links below to get the full benefit of the recommendations. The answers presented to your health questions are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

Diet plans do not cause people to have eating disorders. Eating disorders are psychological problems.