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General anxiety disorder alternative medicine?


Anyone know proven natural medicine that puts General Anxiety Disorder under control? or even a proven natural cure for it?

They do mention a natural one in WikiPedia, just asking for the heck of it.

To Learn More About This Disorder Go To: http://en.wikipedia.org/wiki/Generalized...
See Also
http://en.wikipedia.org/wiki/Social_anxi...

I know of this emotional acupuncture type method that you do on yourself.
It is phenomenally successful, but it does require some persistance and probably doing some work with a practitioner to resolve the anxiety more thoroughly.

However,,, the technique is easy enough to learn on your own to dissolve anxiety you may be feeling in the moment.

It is very empowering to have something that actually works that you can do whenever you need to.

An interesting phenomena with GAD, is that people frequently get addicted to the adrenaline rush, and many are reluctant to give up all the anxiety...

Well, here's the video:
http://youtube.com/watch?v=Vku0jPpOlt0

Gaba or valerian root?

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