What food or herb or vitamins should i take to heal my laryngitis?my vocal chords are inflammed!?

my ENT specialist told me that my vocal chords were inflammed!what certain food should i eat or avoid to eat to help in the fast healing of my laryngitis?any herbal medicine or vitamins that would best help me in my sickness?ENT SPECIALIST could answer my question if theres any?!?thanks!!!!!

You can take zinc to boost the healing of your throat, enchinacea for boosting your bodies immune system to speed up your own God given healing mechanism, and take goldenseal capsules or it would be a faster thing of healing if you could gargle with it. But I warn you goldenseal is VERY BITTER, and will stain your teeth yellow and anything else it touches.

To make a gargle of the goldenseal, you simply get some of the capsules and empty 2 or3 of them in some boiling water( about 1 and 1/2 cup) and let it sit for a few minutes. Then gargle with it while it is hot. Do this 3 or 4 times a day.

Garlic is a really good antibiotic as well as an anti inflammatory for the vocal cords that are inflamed and sore. Take 2 soft gels with your lunch and dinner. Eat dinner early or you might get heartburn from it. Garlic has a lot of sulfur in it , which is a natural antibiotic.

U can live with it, its just few days and it will resolve by its self.
don't bother yourself about it

farting helps.

Don't try to raise your voice for a couple of days, HONEY- the best natural healing food in the world.

honey green T and cream

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Alternative treatments include aromatherapy inhalations made with benzoin, lavender, frankincense, thyme, and sandalwood. Decoctions (extracts made by boiling an herb in water) or infusions (extracts made by steeping an herb in boiling water) can be made with red sage (Salvia officinalis var. rubra) and yarrow (Achillea millefolium) or with licorice (Glycyrrhiza glabra). These are used for gargling, and are said to reduce pain. Echinacea ( Echinacea spp.) tincture taken in water every hour for 48 hours is recommended to boost the immune system. Antiviral herbs, including usnea (Usnea spp.), lomatium (Lomatium dissectum), and ligusticum (Ligusticum porteri), may help hasten recovery from laryngitis. Homeopathic remedies are recommended based on the patient鈥檚 symptoms. Some people may get relief from placing cold compresses on the throat.

Violet tea....awsome.

Get prescription first

Zinc gluconnate

glyconutrients will help repair cellular damage and tissue.

Drink Peperment tea. It really helps to temporarily soothe any pain.

Try lemon ade,just sip it, let your voice rest as much as possible, don`t be yelling and stressing your voice when you get it back to normal,when it`s real hot don`t get in a really cold place to cool off too fast.

Don't eat spicy food or things rough like chips. Gargle four tims a day with warm salt water. PUt about a table spoon into a glass of very warm water. Keep as quiet as possible to let those cords heal. Stay out of dusty or musty places. Drink lots and lots of water. Eat soft foods Vit C is good and so is ecchenasia (sp?)
Get extra rest. Take a nice hot shower. Try to limit your coughing, as that can become a cycle that just gets worse and worse. Make your self a hot drink of hot water with lemon and honey in it. If it persists or you are running a fever you might need to check with you doctor to make sure you dno't have tonselitis or strept throat.

gargal in sail and water, drink plenty of liquids and take vitamin c