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Help with scoliosis, kyphosis and lordosis exercises? |
I am doing a swedish body massage course and one of our assignments is to do a leaflet explaining lordosis, kyphosis and scoliosis. I have managed to explain the three but i am unable to find exercises with pictures to put into it and i need to be able to show these. does anybody know if any sites that i can get some pictures and exercises from??? pilates has many exercises that can help these disorders. Give a couple local PT offices a call and see if they'd be willing to help with suggestions. Ask the people that should know. |
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