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Can you take too much flax seed oil? I am recovering from knee injuries, but I wonder if it can hurt me.? |
Can you take too much flax seed oil? I am recovering from knee injuries, but I wonder if it can hurt me.? Flax seed is not digestible to the human body. It basically just goes through you when you ingest it and takes all the bad stuff out with it when you eliminate. If you have just had knee surgery this will help more. I have had surgery on both of my knees and I can now run and jump and all of that stuff. Go to the herb shop and buy a couple to four ounces of the hottest cayenne (chili) powder they sell. Get some extra virgin olive oil. In a small bowl mix the cayenne with the olive oil until it is like a wet mash, not so much a paste but close enough so that it doesn't run but is still loose. Apply this every night before bed to your knees. Do this for six months or so and you will find your knees have healed naturally. Because of the heat of the cayenne when you smear it on the affected areas it brings the blood to the surface and helps alleviate pain and begins a rapid healing process. This is also a good method to heal yourself or others of arthritis because it breaks up the calcium deposits in your joints that cause swelling and pain. |
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