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Mental knee Injury????? |
I have had an injury on my outside side of my right knee since september 2007 and it is still causing me problems. What would be a good way to get healed quickly and is it possible it is just in my head and how can i solve this??????? Depends whats wrong? An injury could be anything - elaborate a bit please! just dont think about it i doubt its in your head but if you want to make sure dont think about it and if you cant stand it cause it hurts than its real. i would get it checked out by a doctor!! good luck! it's quite possible it's in you're head if you're psychosomatic or a hypochondriac it's even more likely. if it doesn't hurt when you're doing activity you like but does when it's something you hate then it most likely is. try going to a doctor who will probably send you to an orthopedic who will then examine you and figure out what's really going on good luck. |
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see a doctor, get an xray or preferably an MRI. stay off it, ice, elevate and try to keep it straight. you may have sprained or torn your MCL or meniscus. if you sprained a ligament, ice and rest ... It depends on the injury and how bad it is, but RICE is the standard -- Rest Ice Compression Elevation. And accept that you might not be able to play in the soccer match if it's a bad enough i... you may want to put an ace wrap around your knee if it bother you when you walk, and try to rest it as well. if it continues to bother you, you may want to consult a doctor. good luck! ...X-rays want be any good in diagnosing a tendon/ligament disorder. Best bet is to go to a orthopedic doctor or ask your regular doctor for MRI. ...Flippin ages! I was knocked down by a car 4 weeks ago and although nothing was broken, I cannot kneel, or fully bend my leg yet. It is a complicated joint the knee with lots of room for swelling ... my knees are bad from dance, and I take shark cartilage tablets. they work miracles, and i just use a knee brace, not hot or cold pads. but the muscle rub that gets warm and cold over time, it smel... My suggestion would be for you to attend physiotherapy. They will start with gentle stretching and strengthening and they might even use ultrasound to speed healing. If the problem gets worse you s... likely a strain of the anterior cruciate ligament ... |
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