What is the best way to avoid bladder, urinary tract, kidney & yeast infections?

Bladder and UTI's can pretty much be the same thing and the best way to avoid these is to drink plenty of water. Sodas and other sugary drinks can aggravate these areas.
Also if you are sexually active make sure to urinate both before and after sex to rid the area near the urethra of any bacteria. During sexual intercourse, the penis can introduce bacteria into the vulva and the act of intercourse can push this into the urethral opening and/or help introduce bacteria that are already present in the vulva into the urinary tract, possibly causing a urinary tract infection or bladder infection. Urinating both before and after intercourse can help prevent this.

Your kidneys also need a plenty of water, so not too many sodas and sugary drinks!

Yeast Infections can be caused by a number of things including antibiotics. But one huge thing is wearing cotton panties. Let your goods breathe and don鈥檛 coupe them up in silky underwear and tight pants/jeans too often. The female body produces natural bacteria, but hot, damp places can breed the not so natural kind!

For all of the above, avoid too many bubble baths (or anything in the bath for that matter). Don鈥檛 let the manufactures fool you into buying all of the feminine hygiene products either. The fact is that soap and water are all you need to keep yourself clean, and these sprays, wiping cloths, deodorants, douches can throw off your pH balance and cause many of these problems/infections. Always remember to wipe from front to back!!!

drink cranberry juice

pee immediately after sex

cranberry juice or drink lots of water.it helps in flushing out toxins on regular basis.

Drink plenty of good water everyday and quit the Cokes.

all of the above..

Lots of fluids can help a lot, like water, cranberry juice.

safe sex, cranberry juice and cut back on sugars

Drink lots of water and cranberry juice. Also, eat yogurts.

bathe, clean under ware[ realy], general genital hygiene drink lots of water often.

Well, all of the above, but one more thing I could add, & that is, a very important one(!) to, if you're a female, to wipe from FRONT TO BACK. That way bacteria doesn't come from the back & get into the urinary tract, which, for us females is much shorter than on a male, which is why we get infections much more often than a male!

That's my 2 cents, hope it helps!

Drink Cranberry Juice & lots and lots of water. If you are drinking pop stop that can make it worse!

drink a glass of cranberry juice a day