Is this normal.....? (about Jet Lag Symptoms) Please Help?

I am normally fine, can always eat and snack well, but i have just come back from Las Vegas 2 days ago (8 hour time difference) and since then i have experienced:

Hunger although i have no appetite what so ever i feel a bit sick when trying to eat
Genrally feel sick
Tiredness
A bit of anxiety (i think this may be due to the tiredness and i am feeling a bit down about feeling ill)

This is my 4th time in Las Vegas and it has effected me everytime but normally i just feel a little after holiday depression.

Does anyone else get these symptoms due to Jet Lag?

I also get a bit light headed

Yes, I definitely get the symptoms of being very tired and feeling sick and hungry at the same time. Wikipedia says that symptoms include:
* Dehydration and loss of appetite
* Headaches and/or sinus irritation
* Fatigue
* Disorientation and/or grogginess
* Nausea and/or upset stomach
* Insomnia and/or highly irregular sleep patterns
* Irritability, irrationality
* Mild depression
Here's a website with tips about how to avoid jet lag in the future: http://www.nojetlag.com/jetlag3.html

Yes, everybody does. The light-headedness, tiredness, etc. is from not eating. Even if you don't have an appetite, eat healthy and drink lots of water.

Sounds like jet lag to me.

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