What makes me fell foggy after driving long distance?

I drove for about 8 hours today now I feel like
I have jet lag even thou I didn't fly.has anyone else
had this feeling and how did you get to feeling better?

Thanks I well.
:)

It is from just sitting all day and watching the hum-drum of the traffic.
Get some exercise and fresh air.

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　　Kidney Cancer 　　Kernicterus 　　Keloids 　　Kawasaki Disease 　　Juvenile Diabetes 　　Jock Itch 　　Jet Lag 　　Jaundice 　　Itching 　　Irritable Bowel Syndrome 　　Irregular Heartbeat 　　Iron

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