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How much iron do I need???

To correct iron deficiency, take 2-3mg/kg ferrous sulfate. At 136#, you're 61.8kg. That's about 100-200mg (124-185mg exactly) daily in 3 divided doses. Of course it would be much safer...

I have a low iron question, please answer?

I recommend all natural Iron Plus C Complex. I have a young friend who during her pregnancy her iron level became quite low. She took the Iron Plus C Complex and saw results right away due to her...

Alternative to iron tablets??

Dark leafy greens like spinach, prunes and red meats are rich in iron. I also cannot tolerate iron pills. Try taking a multivitamin that has just the daily recommended dose of iron in it, as opp...

Can iron cause trouble sleeping?

If anything it should help you sleep better. Iron helps your blood carry oxygen, which if you are getting more oxygen easily, you will sleep deeper since you body is working less hard. Maybe you ar...

Are iron pills safe??????

I have the same problem...(9 day periods with a lot of blood los...)...so I know how it feels to be that weak...There are actually foods you can eat to help with giving you iron! (link provided) an...

Is iron in multivitamins bad for for you?

18 mgs. is to much iron for a man. The little iron a man needs you can get from green vegetables and meat. I recommend the vitamins called " one a day "

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How low is 10.6 iron level?

According to webmd.com, a normal iron level is 11鈥?9 碌mol/L for women, meaning you're just barely under the cutoff. That might explain why they let you donate blood last time. You might have ...

Cast iron increases heamoglobin level but....?

Preseasoned just means you don't have to season it with oil. Preseasoned is fine. If there is some kind of coating, it could block iron from leeching into food which is what you want. That ...

Low iron, what are the side effects?

Sounds like anemia...Have you seen a doctor? Doesn't sound healthy what you have. There could be underlying problems that need to be diagnosed immediately.

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Low Iron in your Bloodstream?

Hmm I would definitely get a second opinion and a full blood count done as soon as possible. This is a vital test that will point to any further investigations needed. Iron is locked up in red ...

Low iron...?

The causes of iron deficiency are too little iron in the diet, poor absorption of iron by the body, and loss of blood (including from heavy menstrual bleeding). It can also be related to lead poiso...

Anemia / Iron deficiency problem?

You could start taking over the counter iron but iron is toxic and not water soluable. If anemia isn't your problem, you would be doing yourself harm by taking the iron. Having been anemic, ...

IS IRON BAD FOR YOU?

No iron is not bad for you the only down fall is it tends to cause constipation. Just make sure your drinking 8 glasses of water a day and you should be fine.

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Iron squeeze and Iron Squeeze and Diamond Hands Exercises?

I dont personally but search for it on google videos they have everything there

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Does calcuim block ALL iron absortion?

Not all iron will be blocked by the calcium in your food. Actually, it would only happen if you were taking calcium supplements with your meals.But even then, you might need extra iron... A low ...

Iron low but no way to boost it.?

Increase the Iron rich foods in your diet: Foods that are a good source of iron include: liver lean red meats, including beef, pork, lamb seafood, such as oysters, clams, tuna, salmon, an...

Iron level testing..?

I have low iron level as well. my mom used to see how low my iron was when I was young by pulling down my bottom eye lid. if it's red your good. If there is a faint white line then you have l...

Low on iron?

Doctors recommend taking iron pills with orange juice becuase the vitamin c helps the absorption but its not something you have to do. If you dont you will absorb less of the iron on the tablets an...

Iron and Ur Period?

Iron is known to create more blood cells. She told you to have it in your diet is because during your period, you would bleed and that would mean loss of blood. See more information about iron a...

Iron blood test.....?

I think you probably have early iron defieciency anaemia or normocytic anaemia. The important indices would be MCV ie mean corposcular voulume , to say microcytic or not, ferritin level to decide i...

Iron enriched foods!?

Green leaf Vegetables

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PLEASE ANSWER!! Iron deficiency!!?

I understand you're concerned and you have every right to be. I definitely recommend you push to see a specialist. There is obviously an underlying problem which needs to be uncovered. You may...

What is a normal iron count or percentage for your blood?

Yes. I had the exact same problem, and it got very frustrating. I am not sure about percentages, but I know that they are measured on a hemoglobin reader and anything under 12.5 they won't let...

Iron makes me sick, but I have anemia?

I have had anemia, too, and like you had problems with taking iron supplements, in my case, because of suffering from GERD (Acid reflux). There is a liquid form of iron called Floradix which is ...

Iron defficiency?

this implies SEVERE anemia. the bleeding with sex could be a couple of different things, but its being exacerbated by your low iron levels.

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What are symptoms of iron-deficiency and how can I fight it?

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How much iron before you can overdose?

Too much iron can cause iron plaque to form on your artery walls like cholesterol deposits that can clog up your arteries so if you stick to the recommended iron amounts indicated on the supplement...

Which of the following statements about iron is NOT true??

2

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No Blood Iron?

A picky digestive system, anemia, and hypoglycemia make me think of celiac disease, which is an allergy to wheat. I don't understand why the doctors haven't seemed to pursue this mor...

Signs of Iron poisioning?

Symptoms of iron poisoning usually become evident within 6 hours after swallowing an excessive amount of iron. Iron corrodes your intestinal lining and is a direct irritant to the stomach. Peo...

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