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Insomnia....? |
Does it amke you feel like a zombie? Sleep deprivation can cause all kinds of problems. If you are having problems sleeping that are causing you to feel like a zombie, you probably should see a doctor before you get any worse. This will also lower your resistance to disease and can cause emotional problems as well. I think with todays lifestyles, most people don;t get enough sleep to be healthy, but there are treatments and medications that can be helpful for insomnia. There may also be something else that is causing you to have problems sleeping that may need to be addressed. Just taking a sleeping pill may not be what you need and may even be more harmful for you. It is best to see a doctor and find out what is causing the insomnia so that the proper treatment can be administered to help your problem. Yes. Unisom works wonders. Good luck. |
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