How can I overcome insomnia due to taking Adderall?

Recently, I started taking Adderall at 20 mg, but found it ineffective, so my doctor has steadily increased my dosage to the point where I am now taking 60 mg/day. It's great from the aspect that now I feel that I can finally focus and function like a normal adult. However, as a result, I now suffer from insomnia.

My dr. wanted to put me on Ambien to resolve the problem, but I suffered from dangerous sleepwalking episodes when being on it in the past. We compromised and I agreed to take 1mg Ativan/Lorazepram, but I am afraid of the risk of dependency; after just 1 week I already find that I need to take at least 2 mg in order to fall asleep. Additionally, it makes it very difficult for me to wake up in the mornings.

Is there any way I can control my ADHD without having to suffer insomnia? I can accept being stuck on ADHD meds for life, but dealing with the insomnia meds seems so risky! Is there any hope in other agents like Lunesta?

How can I resolve this issue in a safe manner?

Take your Adderall first thing in the morning and cut out all caffine and alcohol (gradually if you need to).

I would take the advice of some of the others on the list about insomnia. Look it up and fight it seperatly when you know you have the chemicals out the way at bedtime.

I've researched & tested (quite thoroughly) numerous natural insomnia remedies in the past, which is why I was resorting to medication, so no one was really able to answer my question, although I agree Bill came closest. At any rate, thanks to all who tried & made the effort! Report It

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