Constant Indigestion?

Hey im 18 and i get indigestion about 3/4 times a day for bouts of about 20 minuits, im not over weight or anything. I do however smoke, but not much any more and i drink once or twice a week. Is it serious, or just because i smoke/drink.

could be acid reflux disease. check wit ur md

2 Tablespoons of apple cidar vinager 3 times a day, put it in a little water it goes down easier.

Most of indigestion is diet. Smoke and alcohol exacerbate it though. Try and watch what you eat and see if certain things make it worse. Add some fresh fruits or veggies as snacks and eat light meals. Consult a doctor if all else because it could be something else. Don't let it go on for a long period as that can cause damage. Oh, if your a soda drinker try replacing it with water or tea as this sometimes helps indigestion.

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