|
|
| *Home>>>Indigestion |
Has anyone ever had very bad indigestion with eating a high fiber diet? |
I decided at the beginning of this year to begin taking care of myself as much as possible.I've cut out all refined sugars,fried foods and fast foods,basically anything that isn't good for you,I don't eat it.The problem I've been having is since I've introduced nothing but healthy things,especially fiber rich foods,every night I have terrible hearturn and indigestion,with occasional nausea upon rising.Just wondering if anyone else has ever experienced this and if it will eventually subside after my body adjusts to this.Thanks to all of you in advance. It's possible that all the fiber is making you a little constipated, which can cause indigestion and nausea. Make sure you are drinking a lot of water (6 to 8 glasses a day) to help those bulky stools move through your intestines more quickly. |
| Related information |
Hi Rose Here are some ideas to heal the issue. Causes In addition to bacterial and viral infections, gastritis can also be caused by poor diet, food allergies, nutritional deficiencies, alco... I think you have a lot of anxiety. Try Zantac. If it works, it's a lot cheaper to get it through a doctor. The same thing used to happen to me , and someone told me to buy Selenium. It'... indigestion. stomach cramps, bloated feeling, trapped wind, maybe heatburn. gaviscon is good and also milk of magnesia. my grandad used to get me to drink water with some bicarbonate or soda in. it... OK Lets get serious...I will try to answer your questions but it is a general answer...Without knowing specifics. First...Your stomach pain depends on which part of the stomach hurts. The stom... HOM艗OPATHIC TREATMENT(s) for INDIGESTION (Acid Reflux / Acidity / Gastralgia) :- Burning in food pipe with general sensation of burning Sulphur 30X 4 hourly Burning pain in stomach (Ulcer), ... |
Categories--Copyright/IP Policy--Contact Webmaster |