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I am scared to go to bed because i sleep walk and sleep talk: Can u help me?


Every few times a year i always sleep walk i am most of the time ending up in the elevator or eating while sleeping.

One time i woke up naked in the bath tub full of cold water in the winter and suddenly i caught hypothermia because the window was open when i woke up.

The other time is when i sleep talk and told a confession about my sexuality to my sisters saying that i have impregnated a girl
and i would do that same thing to any girl at my age.

Every few times a year i always sleep walk talk and eat and every night i am scared to go to bed i dont know what i have but i am really scared to go back to sleep.

Can u explain what i must do because mostly every night i strap myself in bed but that never helps.

And i totally forgot that i been hearing reports about people killing people on their sleep and i am afraid that it can happen to me and if i might hurt my family while sleeping this is serious i dont know who to get her from.

First you can see the web page
http://jayantha.t35.com/
and try to practice it. You can get relief

yeah, i sleep talk. it's embarrassing when you have a roommate. one time i woke up to myself standing in front of my parents . . . yelling god knows what.

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