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What to eat against hypotension?


I have no serious health problem, I just have low blood pressure and I feel really tired in the summer. Should I increase my intake of any specific food?

Hypotension is much more difficult to deal with than hypertension. All you can really do is eat well and make sure you are well hydrated. If you are still suffering with this you must see a Doctor. I would be surprised if your tiredness is related to this condition, unless you are mal nurished. Low blood pressure is generaly genetic and is not indicative of disease. Get some professional advice.

Jules, Australia.

increase B12, B6 ,B1- 1 a day taken in morning
all vitamins
why only tired in the Summer? bored?

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