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Have hypoglycemia and can't keep it stable...? Please? |
I have hypoglycemia and have been needing to eat every 1 to 1 1/2 so my sugar doesnt go to low... Answering someone's question.. If you keep hitting bottoms, you are on too much of something, or not taking in enough carbs. NO carb diet isn't good, you need to monitor your diet and your sugar levels.... If I eat 10 carbs per meal, and my body burns 30 carbs every 3 hours, I have a real issue. I also have it have since i was27 now 63:::peanut butter can help stablise you as can orange juice. i would check with the doctor again as they found with me i could not cut out all sugar as it made me sick. every one is different so just keep working with it and your diet you'll know when you hit the mark for you!! Are you on insulin? Too much insulin will cause this no matter what you eat. You sound like you are doing everything else right otherwise. 6 or 7 small meals a day are good for diabetics. Low carbs can also be a problem. You need the carbs if you are on insulin. Same here but I don't completely avoid sugars and carbs. I do eat a lot of meat but nuts are also good. When you feel the shakes coming on, eat a peanut butter sandwich on whole wheat. You can't let yourself go comatose so if it drops really low, reach for something thats going to be metabolised quickly, like real fruit juice. Remember that fructose is better than sucrose and sugars can be ok as long as it isn't processed sugars all the time. Whole wheat is better than white bread. Stay away from deep fried foods, simple starches, refined carbohydrates... YOU NEED TO EAT 5OR6 SMALL MEALS A DAY. KEEP O.J. AROUND . IF IT STARTS TO DROP . GET YOU 4OZ OF O.J 2 TABELSP. OF SUGAR IN IT. AND IF YOU CAN'T SEE IMPROVEMENT EAT PEANUTBUTTER AND SALTTINES. AND SEE YOUR DR. AS SOON AS YOU CAN AND YOU SHOULD BE SCARED. I HOPE YOU KNOW WHAT CAN HAPPEN. SORRY TO BE SO BLUNT. I WILL LEAVE YOU MY E-MAIL PLT7@YAHOO.COM AND I WILL COME AND CHECK ON YOU IN HERE. SORRY TO BE SO BLUNT. YOU DID'T SAY HOW OLD YOU WERE. It sounds like you better talk to your endocrinologist about this. Maybe something else is going on. Perhaps your new diet is too low in carbs? Avoidance of high GI carbs is great for hypoglycemia, but are you getting enough slow acting carbs to keep you going? Usually too much diabetic medication causes low blood/sugar. Eat some whole grain carbohydrates, they will stay with you for awhile. |
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Until you can see the specialist, there is much you can do with your diet to improve how you feel. First, cut down on the carbs. Drink diet drinks , although at first it is hard, you become acc... check for urself Adrenergic manifestations * Shakiness, anxiety, nervousness, tremor * Palpitations, tachycardia * Sweating, feeling of warmth * Pallor, coldness, clammines... It is conceivable, but I can't find any data on it on Medline, so I suppose it is not common. ...I also have hypoglycemia, and have been borderline anemic, so I have some good advice for you. You just have to be really aware of your blood sugar level and have a sugary snack at hand just in ca... what does idk mean? ...Sugary foods, and foods that are simple sugars such as cereal and fruits need to be avoided unless you ad something to it that has protein. Protein containing foods such as peanut butter, chicken,... Hypoglycemia unrelated to exogenous insulin therapy is an uncommon clinical syndrome characterized by low plasma glucose level, symptomatic sympathetic nervous system stimulation, and CNS dysfuncti... Sounds like something you need to discuss with your doctor ... |
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