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Do you have hyperlipidemia or high cholesterol ? How old are you ? |
I'm in my mid-30's and my triglycerides and cholesterol are high. Please share your experience. I'm 48 and mine were high, too. My doctor gave me three months to try to get it down on my own. I went on a no-fat diet...nothing fried, no red meat. no butter or margarine. Fish, nuts and olive oil are OK because they have the healthy kind of fat. Foods only steamed, grilled, etc. No more sauteed Chinese food! In three months, I got my total cholesterol down 100 points and triglycerides down 75 points, both now in a good range so I don't need medicine. You can do it! It does take discipline.....I didn't cheat. Also, I lost weight from this diet. I am 22 years old and I just found out I had high cholesterol right before my 22nd birthday. |
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Hyperlipidemia An elevation of lipids (fats) in the bloodstream. These lipids include cholesterol, cholesterol esters (compounds), phospholipids and triglycerides. They're transported in the ... hi there ! It means "Excess level of fats" in the body .. It is "more than" the accepted level of the normal ! best wishes ! ...I am not judging you , but your obesity is the problem NOT cholesterol Familial Hypercholesterlemia affects only .05% of the population. Levels above 350 mg/dl And even in these pe... Most commonly idiopathic i.e. unknown, occasionally familial mutations in cholesterol receptors or apoproteins which carry lipid in the blood. A role for diet, glucose intolerance and diabetes, oth... Dyslipidemia is elevation of plasma cholesterol and/or TGs or a low HDL level that contributes to the development of atherosclerosis. Causes may be primary (genetic) or secondary. Diagnosis is by m... Nuts, avocados, fish, and seeds. Salmon have an acid in their mega oil which cuts down on cholesterol. Olive oil is very good too. I also ate a lot of oatmeal as cereal and in cookies. Shell fish, ... There are some other medications besides coumadin, but coumadin is an old medication that has been thoroughly studied. Sometimes it's best to stick with what has been around long enough for us... Yes. Your blood should be clean for trigs but not for cholesterol. ... |
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