| Hip Injuries |
| What to do about hip pain? |
cut back on the carbs and make sure you are getting enough magnesium.
(had hip pain (and hand pain) for years before I found this out, just by accident. White flour products, potatoes, corn, s... |
| I just pulled my hip flexor and the stretches aren't helping...what else can i do to heal it quickly? |
Swimming! Swimming can do wonders! It's a great source of exercise. It may help loosen any tightening in the muscles. Just a suggestion. Feel better, respectfully, Laura. ... |
| Pain in/around hip area? |
You should see a doctor. I know you knew that already I just thought it should be reiterated. It sounds like you could have a bone spur or a pinched nerve. These are very easily fixed and proced... |
| Severe right side hip & thigh pain? |
not a jock but a gymnast,
pulled many things, groin also-
any injuries to your tail bone lately?
Your back, or legs?
pull something working out, in sports, or lifting something?
Could be groin... |
| Lower back and hip pain? |
This happens to me all the time. You could have any number of things causing it.
In the meantime, your best bet while awake and sitting down is to shift your position often and get up every so ... |
| Horrible pain in lower back/hip/butt...help!? |
It sounds like sciatica and you may need an injection from the doctor and some physio. The GP will also offer you some anti-inflammatory tablets for pain relief. ... |
| Helllllpppppp? hip hurts!!!! , foot numb??? |
Maybe sciatica or a pinched nerve. ... |
| Work injuries? |
get some legal advice, firing you for injuries is unfair dismissal espicially since you did the injury at work ... |
| I'm getting rolfing, and doing pilates to help and injury. If my job is too hard on my body should I quit? |
I would get another job. Does your company do retraining for another position? ... |
| What lifts and workouts should i do to get faster for track? |
run run run that's the best. don't go to a track, Eric Little a long time ago track star ran up and down hills across fields etc. Make sure its a well maintained trial at first till you g... |
| Injury!! What types of activities should I do? |
Yoga and Thai-chi, low impact and great cardio and balance, here are a couple to keep you going till it gets warm. Good Luck ... |
| I'm sure there is something wrong with my upper leg joint near the hip..plz help me? |
ur doc should of done x-rays in the first place. but at the same time, this could of just been a bruise there. i say, if you're not allergic to motrin or advil, take one as directed on the b... |
| Have you (or someone you know) ever had a dislocated hip? |
Yes, that is exactly what happened to me, i dislocated it in gym class, and i was in a little pain but i was totally able to walk, but a couple of days later i started not being able to walk. i wen... |
| How long should it take to heal my hip? |
They probably cannot give you a certain time. Depends on your age, other general health, etc. ... |
| I have a pain in my right hip when i walk? |
Assuming you are an otherwise healthy 22 year old, arthritis is unlikely. I have seen a few young women with sacroliliac problems that can mimic your pain. Odds are it is nothing more than some m... |
| What causes you to wake up with hip pain? |
unfortunately pain often starts when we wake up in the morning. You did notice the problem when you were laying on that side. Use ice paks for fifteen minutes at a time to try to help with the in... |
| What should I do about my hip flexor? |
I am assuming this is a self-diagnosis since you are asking if you should see a doctor. I definitely think you should see a doctor because you don't even know what you injured. It might be s... |
| How do i un-stress myself? everythings going wrong... help..? |
first take a deep breath. im going to show you how to medetate.. it might sound stupid lol i thought that when my teacher showed my class since we all were overly stressed... sit comfortably in a c... |
| Any advice for knee injuries? |
I don't know if you have access to a pool, but if you do it is one of the best things for doing recovery work on your legs. The coolness of the water is therapeutic and the water allows no wei... |
| Soccer injuries? |
Hello,
I understand where you are coming from. I play keeper for my school and club squads, where I also am the sole person for the position. I have had many injuries, including broken fingers,... |
| Dancing with old injuries? |
The back ache and sharp pains you are experiencing are relative to the old hip problem. As everyone gets older, it is a known fact, that we seem to get smaller and perhaps the problem now is that ... |
| Do you think this is fair? problem with parents...? |
Try calling the PT and ask if they can verbally explain them to you again. Just let them know that you can't get in to them for a few weeks but you are concerned you aren't doing them cor... |
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