My hip pops out, been doing this all my life, any answers?

So, my hips seem to be double-jointed. I can "pop" it out and in. Till now it's just been a "party trick"--but when I show people they get grossed out.

A few months ago I was doing lunges with weights and my right hip popped out, but too far, and I was in a lot of pain, missed 2 days of work because of it.

My dad's a doctor and he thinks it's normal. I've also asked an orthopedic doc a few years ago, when I had an unrelated running injury, about it, and he didn't know what to say.

Anyone have any light to shed??

hey at least urs goes back into place on its own my does it all the time and I need to go to a chiropractor to get it back into place luckly it doesnt hurt to back....

sry buddy! i dont know! but u need to see a dr...

dude my hip does that to i dont think it's gross but everyone else says it looks like a new dance...

i hurt myself by doing when dancing but not to bad..

so i guess it is normal but idk

Maybe you should consult another doctor.haha. That seems like a rather serious problem. Especially if it's so painful you have to miss work because of it.

yeah must be good at hip hopping lol

Sounds like you were born with a minor "Structural Defect..."-and there's probably not much you can do about it now... -So take it Easy with those lunges & weights; sounds like they're a bit more than your hips can handle... :)

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