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Heartburn?????


i have heartburn BAD! and its annoying and i dont have eny money to get tums or any meds does anyone know a way to get rid of it w/o meds.???

bakeing soda about 1 tsp and water or some milk

You could try drinking a teaspoon of Baking Soda mixed in a small amount of water. Try to limit your intake of fried and/or spicy foods. Caffeine, cigarettes, and some sweets can give you heartburn. Alcohol is also bad. When you get heartburn try to remember what you may have eaten that caused it and limit that food. Don't go to bed right after eating anything. Good Luck.

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