Heartburn just starting at 20?

Recently I have had to watch what I eat moore carefully, becasue it seems like when ever I eat any greasy or spicy or fatty foods, I get heartburn, and diarrea sometimes. Ive always had sensitve stomach, but recently its been more frequent.
Im 20, 250lbs, and a drinker/smoker

Ya I had the same problem not to long ago. Mainly it came from smoking. For some reason it can cause acid reflux and acidy stomach. Drinking could be a problem too. Here is a sure fire way to get rid of the acidy stomach etc... 1-2 tsp. Baking soda in water, works in a matter of seconds. I swear by this method, I used to have acid reflux and what not. After taking the baking soda the symptoms are almost gone. Try it it works. Well good luck and God bless. A freind.

get your gallbladder checked out....my exwife had the same symtoms and was your size she needed to have her's taken out

i get heartburn all the time really bad!

If you have a sensitive stomach the alcohol and cigarettes aren't doing you any favors. Try to cut back on them as well as the spicy foods and see if you get some relief. It also wouldn't hurt to visit a doctor to get checked out for things like GERD or an ulcer.

You need enzymes. Enzymes help your body digest. Raw foods or fermented foods have enzymes. My heartburn goes away when I drink Kefir. It's a cultured milk. The grocery store like Giant or Whole Foods Market sells this. I like the plain whole milk Kefir. Drink about 5 ounces with each meal. The enzymes and good bacteria in the Kefir will help with digestion.