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Settling an argument, a friend and I were discussing eating disorders.? |
And I told her than when people stop eating they first gain or maintain weight and then rapidly lose it. I told her that I'v heard when you do not eat or eat very little for those first 3-5 days you gain/maintain because your body is storing fat. She claims it takes longer than that (approx 2 weeks) to begin to rapidly lose weight if you're eating very small amounts. this has to do with your metabolisim and a couple of factors herein actually you maintain or lose weight for about a week or two.....then your body will go into starvation mode and start storing fat from whatever food you do eat....you will start losing weight after a couple of weeks but you will also feel tired and lethargic because your body wont be getting the nutrients need to make energy.....you will not lose weight rapidly.....no matter how much you deprive yourself of food because your body will be storing whatever you do eat to provide energy for your body to function. Starvation diets are not the way to go to lose weight... so basicly you gain wait fast unless u excersize and burn off that fat...trust me i was anerexic its quite simple actually your body builds up fat but you excersize and it leaves |
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