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A good diet for someone with Hashimoto's Disease?


There is some diet advice for us with Hashimoto's, but I'm wondering if anyone with this has found a diet that works?

It might be important for you to consider several things when deciding what to eat or drink. Let your food heal you.

Some things to consider. Flouride could be causing some of your problems. Try switching to distilled water. Drink 6-8 glasses of distilled water every day.

Switch the type of salt you use. Try using sea salt instead of using table salt you find in stores. It might make a huge difference.

I try to eat one Brazil nut every day for its Selenium content. Selenium helps to regulate antibodies but however many you eat a day, make sure it is the same amount every day.

Essiac Tea is supposed to help and I have read wonderful things about it.

Consider using walnut oil, cold pressed virgin olive oil, or coconut oil as a substitute cooking oil.

Eliminate sugary drinks and dairy from your diet.

You might be allergic to glutens. If you are, consider avoidng most processed foods and eat mostly raw fruits and vegetables.

Consider taking a teaspoon of apple cider vinegar with a dash of cinnamon in carrot juice or celery juice three times a day.

Consider doing a gallbladder flush. If you flush your gallstones you might find your thyroid function will return to normal.

Week 1 Drink 6-8 glasses of distilled water with 1/4 teaspoon of unrefined sea salt. Drink three glasses of apple juice for seven days.

Week 2
Start taking 1/3 teaspoon of raw unfiltered apple cider vinegar in a glass of apple juice plus a dash of cinnamon three times a day for seven days. Coninue drinking 6-8 glasses of distilled water with 1/4 teaspoon of sea salt.

Week Three
Day 1: Drink a glass of Apple juice with a shot glass of Cold Pressed Virgin Olive Oil and a tablespoon of raw unfiltered apple cider vinegar plus a dash of cinnamon three times during the day. Squeeze 1/2 lemon into your drink. During this day, drink only unfiltered apple juice instead of water.

Day Two: Drink a glass of Apple juice with 1/2 shot glass of Cold Pressed Virgin Olive Oil and a tablespoon of raw unfiltered apple cider vinegar plus a dash of cinnamon three times during the day. During this day, drink only unfiltered apple juice instead of water.

Day 3-7: Drink Carrot Juice or other Veggie Juices and add a tablespoon of raw unfiltered apple cider vinegar and a dash of cinnamon in your juice three times a day. Eat large amounts of salad and add liberal amounts of your olive oil to your veggies,
Look for green and yellow stones in your stools.
Start Drinking Several Glasses of Distilled Water again.

Look for green stones in your stools.

You may have to go through this flush for two or three times before you get rid of all of your gallstones.

You can beat hyperthyroidism but you may have to do the work and make some dietary changes to get where you want to be.

Yah Bless You.

That 'gallbladder' flush is a bunch of hooey. It doesn't get rid of stones. The green and y ellow "stones" are really the oil and vinegar reacting. Kinda makes soap in your tummy. Search the web for more details. Report It

The dog food diet is allways safe.

sorry....don't know what hashimoto's is

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