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Excercise tips coming back from a hand injury??? |
I broke my metacarpal bone in my right hand about a month ago and the doctor said i wont need surgery. he said that its healing fine so im hoping in another month i will be able to play ball again so got any excercise tips to get me back into playing ball~~~ i hope that you realize that metacarples are your fingertips. you are talking things pathetically seriously. even to go to the doctor with a broken finger was over reacting in my opinion, but wtvr. |
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three cool million, or more, if i was on your jury.... ...you probably burst a blood vessel. Ice it to keep the swelling down. the bruise should start to look better in about 2 days. If it does not, consult your doctor. Get a squishy ball and try to sq... Go to www.dirtcheapmedications.com and buy some pain medication it's cheap and they have next day delivery. ...Put cold packs on to keep the swelling down. Ibuprofen will also help swelling, while it eases pain (800 mg, 3x a day). Buy a wrist support, and USE it while typing. It will kep the wrist from mov... see a doctor ...Sounds a lot like a ganglion ..my mum had one removed from her wrist a few weeks ago..i would talk to your GP they might remove it for you ...i'm going to have to second that, go to the Emergency Department as soon as possible. if it is a stroke, the doctors can reverse the damage the sooner you get it checked out. my 30 year old ... Sorry but surgery is the only permanent answer for this condition. Don't waste your money or recovery time on the other alternatives. Good luck! ... |
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