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Washing hands constantly disorder? |
I have a problem it started when i was at high school. when i get really stressed i have a terrible habbit of going upstairs and washing my hands a dozen of times. Sometimes this used to include my mouth, also i do not eat or drink anything after my mum and dad. I eventually got better when i started college but recently after losing my nana who meant the world to me i loved her more than my mum and dad. it has started again. is there anything i can do to stop this because im losing my relationship with parents.Also after touching someones hand i use my right hand not left i use everything to eat with my left and for shaking hands with my right, you are obsessive compulsive like me :-( i don't think so. but if you're washing your hand cause you feel it's very dirty, than something's wrong. talk to your GP you might be prescribed some anti depressants and you could ask for bereavement counselling Yes it sounds like you have a problem that needs addressing. You conquered it before so follow the same procedure again honey. If your not getting better go and enlist the help of your GP or a hypnotherapist if you can afford it. Good luck to you. Obsessive compulsive disorder. You can get help. you know, I have a washing hands thing, it's not to the quantity of you, but I do wash them a lottttt. You may have OCD (obsessive compulsive disorder), visit your doctor you may need CBT (cognitive behavioural therapy) to help you combat it, especially if it is linked to stress. It could be a defence mechanism on your part as it is something you can control. OCD. See a doctor asap - it will get worse at times of stress or if you are feeling rundown - that is, unfortunately the nature of the beast. Get on the waiting list for some psychotherapy. I know people hate that kind of advice, but it really is the best thing you can do. This sounds entirely like obsessive compulsive disorder. For the quite comprehensive Wikipedia definition have a look at this: When people are stressed, sad or anxious it comes out in different ways.. some people subconsciously put it into worrying about other things. That is a symptom of OCD,obsessive compulsive disorder. It's called obsessive compulsive disorder and probably the last thing you need are anti depressants. They may mask one or two of the symptoms (if you're lucky), but you probably need counselling for bereavement and cognitive therapy which will give you and insight into why you are doing these behaviours and find a way to change the thought processes that make your psyche indulge in them on a physical level. This is called OCD, I have it too. But I need to constantly check windows doors, i count in 6's I spell out on my hands, and on and on it goes. |
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