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I have an eating disorder. Can I tell anyone? |
I am not underweight to be considered anorexic, I am not bulimic either. I want to get help before it gets out of hand, but I feel I can't tell anyone 'cause they wont believe me as I'm not skinny. They'll assume I'm an attention seeker. I weigh 120 lb at 5'7, which is normal. I can't tell my parents, or teachers, or best friend cause she has a very negative view on people with eating disorders. What can I do? Tell your friend. The reason why she looks down upon it is because it's bad for you and she'd only be conserned about your wellbeing. She'd be a good friend to tell you your problem is wrong and to help you get over it. You're completely normal, and if your worried about getting fat then DIET (that doesn't mean stop eating) and exercise. 120 is actually very skinny for 5'7.. close to underweight. Tell your school councilor. Really they won't think you are a bad person. Tons of girls get eating disorder. It's good to get a handle on it before it get bad. Because they can get bad. Please get help :) Doctor? You already told us. Print this out and give it to a true friend or relative. read a boo kcalled dont give it waway learn to be happy with yourself and talk to a school counsler good luck and God bless I know how you feel. Like you know this is going to be a problem for you, I'm there myself. I'm not skinny, I find myself just dreading each meal. Hmmm .. Sorry I couldn't be much help. Maybe ur best friend would surprise you, try telling her? I'm sure you've both been through alot together before, so I'm sure she would be there for you. After all she knows you better than anyone on here, take it from there. Good luck =) Talk to an adult you trust. Or a really good friend you can trust. And ask them to support you if you need to talk to a doctor or therapist. If you think you have an eating disorder it is a good idea to get some help... the thing is it doesn't have to be serious... Many people have troublesome relationships with food and with their bodies, the most important thing is to realise what are healthy and what are not healthy attitudes towards eating and your weight etc. and try to gain some healthy and positive habits and attitudes. Some types of therapy can be good for this and most health workers will agree that it is better to treat these types of illnesses as early as possible so you don't need to be dangerously underweight to be treated. Eating disorders cannot always be categorized into Anorexic or Bulimic. You should talk to a health care professional or even find a self-help book to begin with. When you tell someone make sure you tell them how you feel and that you do not feel you can cope with these feelings on your own anymore and that the last thing you want is to end up seriously ill so that is why you are seeking some help now. I would not talk to your friend until later on as she sounds very judgemental and probably not very helpful! you need to tell someone or you cant get any help. Many very good suggestions from very genuine people. I would suggest that you find an eating disorder group's number in the phone book and get their advice on your situation before it turns into something very serious. Nip it in the bud and it will be resolved in no time. Leave it to develop and you could be in trouble. Best of luck anyway. You should really talk to your parents as soon as possible to get the help you need now! I have had an eating disorder for over 2 years now, and I didn't tell anyone, coz for a while I was a normal weight....then when my weight got so low I looked very anorexic the problem was way out of hand. I wish I'd asked for help sooner. Don't assume that there isn't a problem because you're not underweight....get help now, before you are underweight, as there are so many health problems associated with being underweight (eg. loss of periods, loss of bone density, anaemia, loss of hair - but an increase in hair in all the wrong places, like on your face and arms, poor circulation, poor brain function, kidney/liver/heart problems....the list goes on....). Get help now. Talk to your parents, and book in to see your doctor, who can refer you to someone suitable to help you through recovery. It might take a few tries to find a specialist that you trust and are comfortable with, so don't settle on the first one you see if it doesn't feel right. If you don't trust them then you're not going to fully recover. I would go to the counselor at school. Find someone you trust, an adult. I think you will find that all those people you named actually would believe you. |
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