Hdl levels and your heart?

I have been having problems with my heart. I am 38 year old female and my cholestral level is 175 which is normal but hdl level is 41which is low. I have heart palpitations and my heart beats really fast at times I can feel it in my throat. there has been a few times when my heart will race after bending down working in the yard or simply mopping the floor. I feel sick to my stomach a tightness in my chest and dizzy it passes within a couple of minutes. I have done the 24 hour haulter test and im still awaiting the results.

Magnesium is very important to heart health. Lots of people are deficient in magnesium. Grape juice is good for the hdl, particularly the purple. The white is good too, but the purple is better. However, note that a study suggests that too much purple grape juice interferes with iron assimulation. Results are not conclusive but alternating purple with white grape juice might be prudent if grape juice becomes a regular part of the diet.

have you tried to change your life style in ways that may be differant than what you are use to now. Try changing some of your habits.Sometimes the least of things cause us the most pain

Tags

　　Heart Failure 　　Heart Defects 　　Heart Attack 　　Hearing Problems 　　Hearing Disorders 　　Health Insurance 　　HDL 　　Hazardous Waste 　　Hay Fever 　　Hashimoto Disease 　　Handwashing 　　Hand Disorders 　　Hand Injuries

Related information

I have a very low HDL and high LDL although within the norm. How to increase the HDL?

Medically accepted ways to increase the "good" (HDL) cholesterol: Lose weight Quit smoking Aerobic exercise Ban trans fatty acids from your diet (present in large quantities i...

Causes for Low HDL Levels?

It was not until the last few years that low HDL cholesterol levels have been recognized as an independent risk factor for heart disease. That is, even if their total cholesterol and LDL cholestero...

HDL and Natural Supplements?

Homeopathic Treatment for Cholesterol : - 1.PHYTOLACCA 30C 2.PHOSPHORUS 30C 3.CHOLESTERINUM 30C Three Drops Each in a sip of water half hour before meals thrice a day always take them on an emp...

Cholesterol/Triglycerides/ HDL LDL/ Are mine Okay?

They appear to be fine. I would recommend that you reduce your intake of partially hydrogenated vegetable oils, and deep fat fried foods.

...

What is HDL?

Its high density lipoprotien its beneficial lipoprotien.It help the body to move cholesterol from the blood to the liver to break it down

...

How does one raise HDL cholesterol?

HDL (good cholesterol) can be raised by exercise and by Niacin, the problem with niacin is that the doses needed ussually have a side effect called "flushing" that can make you feel like ...

Both HDL and LDL have gone down?

Not always, It's better than having your HDL go down and your LDL go up. Continue what your doing, add in omega-3 fatty acids, fish, nuts, etc. Keep up on physical activity. Your HDL's sh...

My HDL was 32 what does that mean?

Your LDL is perfectly within normal range. Normal LDL is 0 - 159. Total should be less than 200 and HDL should be 40 - 59. Triglycerides should be 40 - 200. Depending on what your triglycerides...