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Cholesterol/Triglycerides/ HDL LDL/ Are mine Okay? |
Cholesterol - 194 They appear to be fine. I would recommend that you reduce your intake of partially hydrogenated vegetable oils, and deep fat fried foods. It is kinda high for someone your age. It is hard I know but there are some more healthful choices at fast food rest. now. yes its ok. |
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Its high density lipoprotien its beneficial lipoprotien.It help the body to move cholesterol from the blood to the liver to break it down ...HDL (good cholesterol) can be raised by exercise and by Niacin, the problem with niacin is that the doses needed ussually have a side effect called "flushing" that can make you feel like ... Not always, It's better than having your HDL go down and your LDL go up. Continue what your doing, add in omega-3 fatty acids, fish, nuts, etc. Keep up on physical activity. Your HDL's sh... Your LDL is perfectly within normal range. Normal LDL is 0 - 159. Total should be less than 200 and HDL should be 40 - 59. Triglycerides should be 40 - 200. Depending on what your triglycerides... What is your HDL, mine is hight too, in the nineties, that is good though, it is the ratio that counts. In countries like Greece and France people have high collesterol but are very healthy, colles... A glass of red wine daily at night is good for increasing HDL. ...Low HDL increases your chance of heart disease. Since you have hypertension and diabetes, your low HDL further increases your chance of heart attack and stroke. You need to exercise and lose we... Homeopathic Treatment to Lower High Cholesterol Levels: - 1.PHYTOLACCA 30C 2.PHOSPHORUS 30C 3.CHOLESTERINUM 30C Three Drops Each in a sip of water half hour before meals thrice a day always tak... |
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