mcrh.org
*Home>>>HDL

Cholesterol/Triglycerides/ HDL LDL/ Are mine Okay?


Cholesterol - 194
Triglycerides - 149
HDL 58
LDL - 106
Cholesterol / HDL Ratio - 3.34

I am 27 years old, I wiegh 140 pound. I have been eating alot of fast food the last year or so, but are my numbers high? My doctor said they were fine, but they appear on the norm/High side, and I have read at different places on line, that mine is fine and that its not fine. Please help! Thanks Val

They appear to be fine. I would recommend that you reduce your intake of partially hydrogenated vegetable oils, and deep fat fried foods.

It is kinda high for someone your age. It is hard I know but there are some more healthful choices at fast food rest. now.
It will be a lot better to make healthy changes now than later like me. My friend and I did weight watchers and her cholesterol is high but it came down over 100 points after 4 mos. of a healthy lifestyle. This will be your only body. Take care of it. \
Look at it this way if you had a one of a kind car and it had to last a lifetime it would only take one time going to a place with bad gas and then your car spitting and sputtering and you wouldn't go back. Think of fast food as bad gas.

yes its ok.

as you age cholesterol levels will naturally increase

Tags
  Heart Failure   Heart Defects   Heart Attack   Hearing Problems   Hearing Disorders   Health Insurance   HDL   Hazardous Waste   Hay Fever   Hashimoto Disease   Handwashing   Hand Disorders   Hand Injuries
Related information
  • What is HDL?

    Its high density lipoprotien its beneficial lipoprotien.It help the body to move cholesterol from the blood to the liver to break it down

    ...
  • How does one raise HDL cholesterol?

    HDL (good cholesterol) can be raised by exercise and by Niacin, the problem with niacin is that the doses needed ussually have a side effect called "flushing" that can make you feel like ...

  • Both HDL and LDL have gone down?

    Not always, It's better than having your HDL go down and your LDL go up. Continue what your doing, add in omega-3 fatty acids, fish, nuts, etc. Keep up on physical activity. Your HDL's sh...

  • My HDL was 32 what does that mean?

    Your LDL is perfectly within normal range. Normal LDL is 0 - 159. Total should be less than 200 and HDL should be 40 - 59. Triglycerides should be 40 - 200. Depending on what your triglycerides...

  • My HDL levels are too too high..is that good?

    What is your HDL, mine is hight too, in the nineties, that is good though, it is the ratio that counts. In countries like Greece and France people have high collesterol but are very healthy, colles...

  • Getting HDL below 40?

    A glass of red wine daily at night is good for increasing HDL.

    ...
  • My HDL cholesterol is 27! HELP !?

    Low HDL increases your chance of heart disease. Since you have hypertension and diabetes, your low HDL further increases your chance of heart attack and stroke. You need to exercise and lose we...

  • High hdl levels?

    Homeopathic Treatment to Lower High Cholesterol Levels: - 1.PHYTOLACCA 30C 2.PHOSPHORUS 30C 3.CHOLESTERINUM 30C Three Drops Each in a sip of water half hour before meals thrice a day always tak...

  •  

    Categories--Copyright/IP Policy--Contact Webmaster