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Both HDL and LDL have gone down? |
What does it mean when BOTH HDL and LDL have gone down since last cholesterol screening? I had thought with one going up, the other would go down.... Not always, It's better than having your HDL go down and your LDL go up. Continue what your doing, add in omega-3 fatty acids, fish, nuts, etc. Keep up on physical activity. Your HDL's should increase in no time. HDL is NOT protective. |
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Your LDL is perfectly within normal range. Normal LDL is 0 - 159. Total should be less than 200 and HDL should be 40 - 59. Triglycerides should be 40 - 200. Depending on what your triglycerides... What is your HDL, mine is hight too, in the nineties, that is good though, it is the ratio that counts. In countries like Greece and France people have high collesterol but are very healthy, colles... A glass of red wine daily at night is good for increasing HDL. ...Low HDL increases your chance of heart disease. Since you have hypertension and diabetes, your low HDL further increases your chance of heart attack and stroke. You need to exercise and lose we... Homeopathic Treatment to Lower High Cholesterol Levels: - 1.PHYTOLACCA 30C 2.PHOSPHORUS 30C 3.CHOLESTERINUM 30C Three Drops Each in a sip of water half hour before meals thrice a day always tak... Psyllium husks (supplement powder, Vitamin world for instance). Plus, eat stuff like oatmeal. You need soluble fiber. Husk is what I'd start with. Then while there, pick up some niaci... As with any medication, you have to weigh the risks vs. benefits. Accutane has many side effects, but most are rare. Your doctor will have blood work drawn monthly to monitor side effects such as... The very best way to increase your HDL (besides healthy eating) is to get lots of exercise. Just don't overdo it. A good 30 minute walk will increase HDL. Try doing this for a couple of wee... |
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