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My HDL was 32 what does that mean? |
My total cholesterol was 198 Your LDL is perfectly within normal range. Normal LDL is 0 - 159. Total should be less than 200 and HDL should be 40 - 59. Triglycerides should be 40 - 200. Depending on what your triglycerides are, it may be that you are in excellent physical condition, ate well the week before your test, or are malnourished. By the looks of it, I would be against the malnourished side. I really wouldn't worry much about it. You seem pretty close to the norm. It means this basically, that you eat too much fat and don't exercise anywhere near enough. 198 is on the high side for a cholesterol count. 200 is the threshold for trouble. You want your HDL to be high and your LDL to be low. High density lipidproteins move cholesterol away from the heart, while low density is dangerous. You're still in a safe range, but your HDL could be higher. This is a very base answer off the cuff, but this might help: 32 HDL is much too low. HDL should be above 40. HDL is the good cholesterol that cleans up the bad cholesterol. HDL means good cholesterol..your level is low so its called low good cholesterol which should be HDL cholesterol "should" be 45 or higher for men..and 55 or higher for women. HDL is the level of cholesterol and HDL is the good level but ideally it should be around 35-40 so look into how you could increase the level and I wish you well |
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