|
|
| *Home>>>HDL |
How to increase HDL choelestrol before a lipid profile test ? |
I have 32.2mg/DL HDL choelestrol thought everything else is in the normal range, i want this also to be shown normal in the report for various other reasons.... The very best way to increase your HDL (besides healthy eating) is to get lots of exercise. Just don't overdo it. A good 30 minute walk will increase HDL. Try doing this for a couple of weeks before getting the lab work, and see if it doesn't improve. A sedentary lifestyle lowers HDL. |
| Tags |
| Heart Failure Heart Defects Heart Attack Hearing Problems Hearing Disorders Health Insurance HDL Hazardous Waste Hay Fever Hashimoto Disease Handwashing Hand Disorders Hand Injuries |
| Related information |
Not in the near future but it is something you should watch. I am 24 and have low HDL levels also. My Dr. told me to watch what I eat and exercise. Routine Exercise can raise HDL levels by 20% over... Carbohydrates break down into triglycerides and can lead to formation of LDL. High triglycerides will ultimately cause high LDL. This will tend to lower the HDL to LDL ratio which is the real indic... All you have to do is just put in the search engine "how to raise HDL levels" and you will get your answer faster than asking on Yahoo. Anyway, here is the link which has some pretty goo... I have HDL that is a bit low. I've read that low HDL can be a contributing factor toward stroke. It's hard to raise HDL, but the best way is through losing weight. Lose it any way that... HDL is High density Lipid and LDL is Low density Lipid. HDL is also called good Cholesterol while LDL is called bad Cholesterol. When too much LDL cholesterol circulates in the blood, it can slo... No this is a good thing!, lowers your risk for heart disease or stroke! ...Yes, you're doing very well as far as your risk for coronary artery disease is concerned. Why have you had numerous EKG's? Is it for chest pain, something else? I take it you would hav... Oh, I just love this question. We generally think of HDL as the "good" cholesterol and the LDL as the "bad" cholesterol without having a clue as to what HDL and LDL cholesterol ... |
Categories--Copyright/IP Policy--Contact Webmaster |