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Have Any Of You Seen The Studies SHOWING HDL Being "Protective" Is A MYTH? |
Have you seen these studies demonstrating HDL is NOT protective, neither is lowering LDLa ? YOU , ck1956, did NOT bother to CLICK on it. No. Statistically, more folks are healthy with high HDL, 60+, and low (70-100) LDL and live much longer by decades. As usual, no link to the original study. Just a reference to Colpo et. al. |
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A normal level for fasting triglycerides is less than 150 mg/dL so yours is fine A cholesterol below 200 mg/dL is considered desirable so this is fine. An optimal LDL level is Less than 100 mg/dL... Niacin is one of the best medications we have to help increase the HDL's. Diet & Exercise are another great way to increase your HDL. As for Niacin, to avoid the flushing, pen stibbing typ... re-write the question, it doesnt really make sense, do you mean high HDL lowers LDL? ...LDL is a low density lipoprotein. It starts it's life as a very low density lipoprotein (VLDL) which transports fat in the form of triglycerides and cholesterol around the body. As it loses th... i dont fell like reading all that ...Here's the website for a really good company that distributes Jojoba oil at reasonable prices. ... TC/HDL ratio is a much better predictor than TC alone. If you have access to a specialist lab apoB/apoA ratio is probably the best lipid prognostic marker. ...INCCORRECT PERHAPS YOU need to read Colpo's article AGAIN ... |
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