WHAT TYPE OF CHOLESTEROL IS IN 100g OF LEAN (NO FAT) CHICKEN BREAST, HDL OR LDL?

Look here people, the question is Not asking about diets, exercise or loosing weight, it is asking "WHAT TYPE OF CHOLESTEROL IS IN 100g OF LEAN (NO FAT) CHICKEN BREAST, HDL OR LDL" this is a scientific question which I find one of most interest and intelligent. Hence, if you do not know the answer to (the question) refrain from answering

In a 86 g piece of chicken breast roasted there is about 73 mg of cholesterol, it is not measured as HDL or LDL as that is what your body does with it. Your HDL helps to remove the LDL from your system and if your system does not work as it should your numbers will reflect this. But considering it is still animal fat, which over all is not the best type for you, it would end up contributing to the LDL more so than the HDL. There are many factors that go on to determine the levels of HDL and LDLs in a persons body and only part of that equation is what they eat, the rest is their genetics and the level of exercise the person does.

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