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My hdl is 15.6,ldl is 80 is it safe? |
My hdl is 15.6,ldl is 80 is it safe? Your ratio, from those numbers is basically over 5....Generally speaking, anything over 4.5 is considered an indication of increased risks for heart disease.... The following information below is a further (good) discussion of ratio vs. total... |
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The most important is your HDL/LDL Ratio. The HDL should be at least 25% of the LDL. So if your LDL dropped, your HDL should drop also if the ratio were to stay the same. It also makes a hug... Do these two exercises for 20 minutes each and your HDL will improve.Keep doing the exercise t keep yourself healthy. Anulom Vilom 鈥? Close your right nostril with thumb and deep breath-in throu... Your HDL and triglyceride numbers are very desireable. It is recommended that your HDL, which is your good cholesterol, be more than 40, with normal ranges being between 40 and 60. I would not be... It is preferred to be no lower than 40, and in the 50-60's is much better. ...I had a heart attacked in Oct.0.6 . Doctor prescribed Lipid and Niaspan 500 mg to lower my Tricrgyeria( not sure how to spell) and 20 mg of Lipitor and I ending up back to hospital for 4 days bec... Exercise will increase your HDL (good cholesterol) and eating fruits, vegetables and alot of fiber will decrease your LDL.(bad cholesterol) You should also eat a diet low in saturated fats. Use o... I can't translate those units, but I know your ratio of LDL to HDL is about 1:1.2 which is excellent. My ratio is about 1.1.4, and the doctors are very happy about that. My total ratio is s... |
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