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Grief counseling?????? |
I can understand people wanting to help each other following a tradgety. But, I don't believe grief hits immediately to me you would just be numb. I know when my dad died I was completely numb. I honestly didn't griev for weeks . I mean I cried, but all the other stuff didn't hit me right away. What do you think? As a medical person with 4 years hospice bereavement training under my belt, I would have to agree with you that some folks don't grieve right away...some do immediately, some daily to the point of incapacitation, and some have a delayed reaction and are "numb" until their mind is ready for the "input" of the death.Irregardless of the way one grieves, grieving is not done in a "right" or "wrong" fashion. Grief is unique to the individual and often depends on the level of importance the deceased was to the griever. I myself lost my 17 year old son to an accidental drowning and I can tell you, I went through a variety of feelings. Numbness,shock,anger,cried, yelled, cursed God, Thanked God for the time I had with my son, ate everything in sight, ate nothing & lost too much weight.....etc....eventually I worked through my grief as I believe most people do. It just takes time and no one can judge how long it should/ or will take. It will happen when it happens. Counseling and a good family support system are "key". And most of all putting yourself in God's hands................... I've never experienced a tragedy of any kind (thankfully) and I think I would be a little numb at first as well. But having someone to talk to and work through the numbness I think would help the grief process get underway and help prevent a great shock when it does hit. I agree. Each individual goes through the stages of grief at different times and intervals. For some the stages may be consuming, while others seem to display them in manageable but noticable intensity. This is something i'd like to know more about too, my grand father died in october of 2002 and too this day i still have not shed one tear over it. Don't get me wrong, it makes me sad and all that he died, and i was fairly close to him. I don't get why it still hasnt hit me yet, when i go to see my grandmother, i always expect to see him. But i know he's gone. I don't know. It's confusing i guess.... I live about 2 hours from Virginia Tech. I was just talking to my friend about all the tragedies that have happened over the years---as horrific as they were---they were always somewhere else. Now this VT massacre is SO close. The killer grew up about 20 minutes from me. I'm numb. The whole US (and most of the world) is focused on this tragedy.... and it's right in my backyard. He could have easily opened fire anywhere in this area. He was so mentally ill. Everyone goes through grief at different rates and in different ways. A lot depends on the relationship with the deceased person, the way they died, your own personality and much more. Grief is an on-going process that in some ways lasts a lifetime since your loved one is not coming back. We find a new place in our lives for our loved ones and the coping gets easier with time. I was the same way. People will grieve differently but it does come in stages I know that. When my mother died I got angry and was angry for a long time, then in denial, and finally acceptable but it was about 3 years for this for me. When my father died I went dumb right away and then about 6 months later I felt alone and the acceptance came about 2 years later. I think grief comes in waves. I have felt numb, when death has occured unexpectedly. I recently lost my mother in law at a young age to cancer. I feel I dealt with much of the grief prior to her passing away. It really is different for everyone. I have lost many people in a short period of time. I think grief has changed for me over the years as I get older (I am 34.) I still feel grief for my dad who I lost when I was 21. Grief counselling is a great idea. Even later down the road. Umm... denial IS part of the grieving process. I think one of the hardest lessons we can learn is that it is alright not to cry when someone dies. It is okay to feel numb, we are dealing with our feelings... It's okay to lose it if we feel we have to, and it is okay not to cry and not to feel grief. |
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