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Length of Stages of Grief? |
my boyfriend recently lost his best friend. I do everything i can for him and I know that grief can last a very long time. The only problem is my mom. She yells at me about him because she thinks he should be over it. Does anyone know of any like information or websites about grief so i can show her that it's normal to still be grieving after only 3 months? I do know the stages of grief Oh my gosh, only 3 months. As a mental health professional I do not even begin to get concerned unless someone has not made any progress with their grief in six months. What Are The Stages of Grief? Grief is a healthy and natural reaction to a major loss, often characterized by extreme mental anguish. Though grief is important and leads to emotional healing, it can be a prolonged and intensely painful experience, and can result in significant emotional distress. The grief reaction may last for months or years. People who are grieving may never stop missing a deceased person or regretting a loss, but the pain will eventually lessen. Everyone grieves differently, it may take someone more time to heal than others Most cultures are completely accepting of people taking a year to grieve the loss of someone they loved. That year isn't all as intense as the first days and weeks, but it takes time to pass through significant days - birthdays, holidays, times when the person was always there and isn't any more. It not unusual for the first six months to be pretty intense, with waves of grief coming fairly regularly. After that, it starts to wane naturally, and continues to come and go over the years. |
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